Adrián Pedreño - Personal Training & Nutrition

About

Adrián Pedreño is a qualified nutritionist with a degree in Human Nutrition and Dietetics and over 14 years of experience in exercise and wellbeing. I offer personalised one-to-one training, adapted exercise, Pilates and nutritional guidance in Orihuela Costa and surrounding areas. My sessions are tailored to each person's needs, abilities and goals, with a focus on mobility, posture, flexibility, strength and everyday physical function. I work with people who prefer individual attention or need exercises adapted to their physical condition. I also provide personalised nutrition advice based on each person's habits, preferences, lifestyle and goals, helping them develop realistic and sustainable changes. Home visits and online nutrition consultations are available. Sessions are arranged by appointment. Services are available in English and Spanish.